If you’re in crisis, reach these lines now.

You don’t need an account or an appointment. Every line below is free to call, and you can call any of them at any time.

  • Tele-MANAS
    Government of India · 24/7 · many languages
    14416or 1-800-891-4416
  • KIRAN
    Government of India · 24/7
  • Vandrevala Foundation
    24/7 · counsellors
  • Emergency services
    Police, ambulance, immediate danger

What we do at intake

Our intake asks you directly about thoughts of harming yourself. If you say yes, matching stops and these lines appear straight away, so nothing stands between you and a phone call.

What we don’t do

Sukhadcare is not a crisis or emergency service. We can’t detect, watch for or respond to emergencies, and we can’t tell whether someone reached help. The people on these lines can.